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USA · CHAPTER 18

Staying safe and wellin the USA.

Call 911 for police, fire or ambulance, and 988 (call or text) for the Suicide and Crisis Lifeline. Campus counselling is usually free or covered by your student health plan, and your international student office (DSO) is the first stop for anything touching your F-1 status. The Embassy of India in Washington and consulates in New York, San Francisco, Chicago, Houston, Atlanta and Seattle handle passport emergencies. Watch for callers posing as immigration officers or the IRS.

Published by Althéa Consulting · Adviser: Harshita Kohli

Source review: · How to use our guides

Emergency
911
Suicide & Crisis Lifeline
988
Call or text, 24 hours
Status questions
Your DSO
International student office
Fraud reports
reportfraud.ftc.gov

Mental health and wellbeing

US campuses run counselling and psychological services (often called CAPS) that are free or included in the student health fee, plus 24-hour crisis lines. An ambulance or ER visit can be very expensive, so know what your student insurance covers and use urgent care for non-emergencies.

Dropping below a full course load for health reasons is possible only with your DSO's approval (a reduced course load). Never just stop attending: it can terminate your SEVIS record.

Scams aimed at international students

  • Callers claiming to be ICE, USCIS, the IRS, the FBI or police, saying your visa or SEVIS record has a problem and demanding payment. Government agencies do not demand money by phone, gift cards, wire or crypto; hang up and call your DSO.
  • Spoofed phone numbers that show a real government or embassy number.
  • Rental listings that ask for a deposit before a viewing or a signed lease.
  • Fake jobs and "check cashing" offers; any off-campus work without CPT or OPT authorisation breaks F-1 rules.
  • Report scams to the FTC at reportfraud.ftc.gov and, for online fraud, to the FBI's IC3.

Discrimination and campus safety

Universities must have reporting routes for harassment and discrimination; report to campus police, the dean of students or the equity office. Bias incidents can also be reported to local police and, for civil-rights complaints in education, the US Department of Education's Office for Civil Rights.

Many campuses have night escort services and emergency call points. Save the campus police number alongside 911.

Everyday safety

  • Keep your I-20, passport and visa safe at home; carry a copy and your student ID.
  • Learn which areas near campus your university advises against at night.
  • Never share your SSN unless an employer or bank genuinely needs it.
  • If stopped by police, stay calm, keep hands visible and ask for your DSO to be told if you are detained.

When to contact the Indian mission

  • The Embassy of India in Washington DC (and consulates in New York, San Francisco, Chicago, Houston, Atlanta and Seattle) issues emergency certificates if your passport is lost or stolen (report it to the police first and keep the report).
  • It helps in arrests, hospitalisation, a death, or when a student is missing; families in India can raise a request on the MEA's MADAD portal.
  • It cannot pay your bills, get you out of a legal case or intervene in visa decisions of the host country.
  • Save the mission's emergency number from its website in your phone before you fly, and register any address change with it if asked.

QUICK ANSWERS

Your questions, answered.

988, the Suicide and Crisis Lifeline, by call or text at any hour. Your campus counselling centre is the usual first step for ongoing support.

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